Meet Alicia! 

Hi, I’m Alicia— a wife, mother, and nationally certified Family Nurse Practitioner. Through my time in healthcare and personal experiences, I've witnessed countless women struggle to navigate hormonal imbalance.

Becoming a mother in 2024 further deepened my understanding of the complexities women face during preconception, pregnancy, and postpartum. Navigating decisions about nutrition, stress management, sleep, and creating a low-tox home environment became personal missions.

As a one-on-one health coach, I'm dedicated to empowering women, providing education, support, and accountability to make healthy habits more sustainable.

Because when women heal, homes can thrive.

I work with clients to create plans from the “why” to the “how” for healthy swaps tailored to the client’s home, lifestyle, & goals to reclaim health and well-being.

A Passion For Holistic Healing

Growing up, I had a front row seat in witnessing my Pappy's journey in reversing Parkinson’s Disease symptoms and Type 2 diabetes through diet and lifestyle. This planted a seed that grew into a passion for holistic healing. 

After graduating with my Bachelor in Nursing degree, I found myself frustrated working in critical care with patients with a laundry list of preventable diseases, while also facing my own difficulty sleeping, acne, and fatigue related to hormonal imbalances. What I didn’t realize is that I could have been on the same track to chronic disease.

Back to the Basics

In my own healing journey, I learned polycystic ovarian syndrome was actually a metabolic disease that led to hormonal imbalance and plagues 1-in-10 women. Like my Pappy had taught me about metabolic syndrome, PCOS was REVERSIBLE.

Since then,I earned my Master of Science in Nursing and became a Family Nurse Practitioner to partner with patients in preventing and reversing disease, and pursuing healing; however, the confines of a 30-minute visit and limited follow-ups made it difficult for patients to create sustainable change.